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I Am the Master of Winter Sniffles – and I Can Reveal How to Avoid One

This time a year ago, I ended up on a TV programme in the company of three performers. Present were a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. Just the night prior, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, yet now, to break the silence, I wondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.

The Reaction of the Singers

At mention of my night out, the group of artists in the TV green room did two things. To begin with, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion about preventing colds and this expected because of their careers was a major concern for them. I get that, but I have skin in this game too – I need to dodge colds no matter what since my colds are more severe than others'. There's no doctor's note to prove it, but I firmly believe it. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises that signal an oncoming cold, sometimes banish me or evacuate the area. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the director would shout to the staff before I deafened them all, damaging their headset equipment.

Managing Blocked Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before giving up. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I have the perfect solution, you unfortunate soul. Be right back.” She was wonderfully sweet, very Irish, and adamant that I consume the peeled, raw onion she offered me in bed. She stood and watched me do so. Bless her. Didn’t achieve anything, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Health Routine

Thus, I hate colds and am quite sure that prevention is better than the cures which whether folk remedies or not, fail to help. I paid close attention then alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation plus, there were special precautions required for social events and gatherings. Prior to socializing, she advised several sprays of a preventive product up each nostril – regardless of symptoms. Drastic. It appealed to me. Moreover, she insisted on following it up after the party with another couple of squirts of the same stuff.

The Results

I adopted the method. And I must admit I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, lost, repurchased, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. However, an acceptable trade-off. And now winter’s upon us again, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

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The writer

Anna Dixon

Liam is a seasoned motorsport journalist with over 15 years of experience covering Formula 1 and UK racing circuits.

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